Recapping Season 1 – Episode 13

 

The Recap

In the Season 1 recap episode, Sam reflects on all of her “cool friends” and the lessons she learned while having them on as guests. Sam divulges the goal of her podcast, which is to educate and inspire while covering topics related to gymnastics.

Sam travels quite a bit and she noticed that no matter where she went, people always asked her for advice, tips, training plans and strategies for gymnastics. This thirst for knowledge in the gymnastics world led her to start I Have Cool Friends, which now has over 56,000 downloads in over 108 countries! From life lessons with Valorie Kondos and Laurie Hernandez to the evolution of gymnastics with Betty Okino, there’s a little bit of everything for listeners who love the sport and those who just want to learn more.

Episode Highlights

  • 01:02 – Sam gives a big thank you to her listeners and sponsors
  • 01:31 – Why Sam decided to start a podcast
  • 02:30 – Sam reads listener comments
  • 03:30 – Sam shares some podcast stats
  • 04:38 – Episode 1 recap: Mary Lee Tracy
  • 05:17 – Episode 2 recap: Valorie Kondos, aka “Miss Val”
  • 06:31 – Episode 3 recap: Jill Hicks
  • 07:20 – Episode 4 recap: Madison Kocian
  • 08:46 – Episode 5 recap: Dr. Alison Arnold
  • 09:47 – Episode 6 recap: Nicole Jontony
  • 11:12 – Episode 7 recap: Laurie Hernandez
  • 12:14 – Episode 8 recap: Brandon Wynn
  • 13:14 – Episode 9 recap: Jordyn Wieber
  • 14:26 – Episode 10 recap: Betty Okino
  • 15:18 – Episode 11 recap: Amanda Borden
  • 16:02 – Episode 12 recap: Shawn Johnson
  • 17:15 – Sam answers listener questions
  • 21:38 – Sam talks about the possibilities for Season 2

Tweetable Quotes

Links Mentioned

Destira: Gymnastics Leotards & Accessories

Tumbl Trak: Gymnastic, Cheer, Dance, Martial Arts and Special Needs Equipment

Connect with Sam

Sam on Instagram

BeamQueenBootcamp on Instagram

Sam on Twitter

Sam on Facebook

Podcast production and marketing provided by Fullcast.
Website: http://fullcast.co/

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